Showing posts with label poverty. Show all posts
Showing posts with label poverty. Show all posts

Wednesday, December 27, 2017

Restaurants for Change - We dine our at Baro and do good.

RESTAURANTS FOR CHANGE




October 18, 2017
Baro Restaurant & other Canadian restaurants
485 King St. W.
Baro website: https://barotoronto.com/
Hashtag #restaurantsforchange




This post is really late in writing but I wanted to tell you about a great initiative that is hosted by some of Canada's top restaurants that benefits Community Food Programs.  
On October 18th, 2017,  I made reservations at Baro restaurant on King Street in Toronto with a few friends for dinner.  I went to Baro for the preview for the fundraising event and decided to go back for dinner and try their regular menu.  

The fundraiser is easy for people to participate in without doing anything different than what they usually do because all you need to do is make a reservation at a participating restaurant.  You go out to eat on the designated night which was October 18th and the restaurant will donate 50% to 100% of the total food sales from the dinner service to support local community food programs in low-income neighbourhoods.  So all you have to do is dine out to do good.  It's really a win win for everyone.

Since 2014 Restaurants for Change has raised close to $600,000 with this program.  The people in the restaurant industry are really generous with their time and efforts and this makes a huge difference in people's lives.  The programs provide access to healthy food,  and build skills and community.  
Your fun delicious dinner will help make a difference in the lives of Canadians who struggle with food insecurity and poverty.



Sari is a pescatarian and she ordered the Fish tacos which she loved.


Nimu and Domenica ordered a bunch of things including the ceviche, the octopus and the chocolate truffles below which we all tried.


I ordered the mini empanadas and they were hot and so flavourful.


We had a great night catching up and eating great food and it's great to know that it does a lot of good for other people beyond us leaving the restaurant.  I hope you get your reservations in order for the next edition of Restaurants for change.  For more information and to donate check out the website below.

WEBSITE: http://restaurantsforchange.ca/newsitems/

Saturday, September 23, 2017

Dine Out for Restaurants for Change - Oct 18

Top Canadian chefs cook up a storm for Restaurants for Change Oct. 2017



National fundraising event supports community food programs in low-income neighbourhoods across Canada



On October 18, 2017, 92 restaurants in 19 Canadian cities will join together to donate proceeds from dinner service to Community Food Centres Canada, supporting community food programs that build health, hope, and belonging in low-income communities across the country. Funds raised will directly support local Community Food Centres that bring people together to grow, cook, share, and advocate for good food for all.   

Participating in the event is easy: Diners visit www.restaurantsforchange.ca to find a participating restaurant near them and make a dinner reservation for October 18.

More than a dozen chefs from participating restaurants across Canada flew to Toronto on September 17 and 18 to learn more about the issues of food insecurity, poor health and social isolation that affect low-income Canadians, and how Community Food Centres Canada is using food as a tool to build healthier and more inclusive communities. They then launched the Restaurants for Change campaign with a packed event at Baro restaurant, where they cooked their favourite dishes from their menus—dishes that Canadians can order when they go out for dinner on October 18.


Pictured above from left to right: Ben Kramer (Ben Kramer Pop-up at Kitchen Sync, Winnipeg), Glen Manzer (Creative Restaurant Group, Calgary), Lora Kirk (Ruby Watchco, Toronto), Erin Vrba (Creative Restaurant Group, Calgary), Duncan Ly (Foreign Concept, Calgary), Nick Saul (President and CEO, Community Food Centres Canada), Kevin Gilmour (Fat Pasha, Toronto), Tyler Shedden (Planta, Toronto), Bettina Schormann (Earth to Table Bread Bar, Hamilton and Guelph), John Vettraino (Backhouse, Niagara-on-the-Lake), Blair Lebsack (RGE RD, Edmonton), Jeff Crump (Earth to Table Bread Bar, Hamilton and Guelph), Anthony Rose (Rose and Sons, Toronto), Renée Lavallée (The Canteen on Portland, Dartmouth), Tim Steele (Drake Hotel Properties, Toronto), David Gunawan (Farmer’s Apprentice, Vancouver). Photo credit: Gabriel Li.



Restaurants for Change 2017 is made possible by generous participating restaurants and sponsors:

2017 restaurants
Calgary Alforno Bakery & Cafe, Bonterra Trattoria, CHARCUT Roast House, Cibo, Cucina Bistro, Deane House, Foreign Concept, Mill Street Calgary Brewpub, NOtaBLE ~ The Restaurant, Posto Pizzeria & Bar, River Café, Royale Brasserie, Scopa Neighbourhood Italian, Teatro Ristorante, The Nash, Vendome Cafe Edmonton RGE RD Halifax/Dartmouth Agricola Street Brasserie, Battery Park BeerBar & Eatery, enVie A Vegan Kitchen, The Brooklyn Warehouse, The Canteen on Portland Hamilton Earth to Table: Bread Bar, Papa Leo’s Restaurant Guelph Artisanale French Country Cooking, Earth to Table: Bread Bar Kitchener The Berlin Alexandria The Quirky CarrotMontreal Garde Manger, Hopkins, Le Bremner, Monkland Taverne, Park, Porco, Restaurant L’Orignal Niagara-on-the-Lake Backhouse Ottawa Atelier, Clover food | drink, North & Navy, Union Local 613 Perth Fieldhouse Pickering PORT St. John’s Mallard Cottage Stratford The Hub at 27 Marketplace Bayfield Black Dog Village Pub & Bistro Toronto Actinolite, Alo, Bar Begonia, Bar Isabel, Baro, Barque Smokehouse, Bar Raval, Beast, Beaumont Kitchen, Big Crow, Cafe Belong, Carmen, Dailo Restaurant, Drake Commissary, Drake Hotel, Drake One Fifty, Edulis, El Rey, Fat Pasha, Flock 97 Harbord Street, Harry’s Charbroiled, Isaan Der, Kanpai Snack Bar, Madame Boeuf, Mamakas Taverna, Maple Leaf Tavern, Peter Pan Bistro, Piano Piano, Planta, PrettyUgly Bar, Rasa, Richmond Station, Rose and Sons, Rose and Sons Swan, Ruby Watchco, Tennessee Tavern, Union Vancouver Burdock & Co, Farmer's Apprentice, Jamjar Commercial Drive Wellington Drake Devonshire Winnipeg  Ben Kramer Pop-up, Chew, deer + almond, Forth, King + Bannatyne, Promenade Cafe and Wine

2017 sponsors
Lead sponsor: Garland Canada. National media sponsors: Global TV, Food Network, Cooking Channel. Media sponsors: Toronto Life, Avenue Calgary. Community partners: Culinary Tourism Alliance,Terroir.  In-kind partners: J Sutton Communications, Open Table, The Siren Group Inc.

Sunday, August 14, 2016

Street Food & Street People


I have lived in Toronto all of my life but I have been noticing a drastic change over the past 5 years in so many ways. I started working a temporary contract in April and in July the office moved to Yonge and Dundas.  Right smack in the Yonge and Crazy area or centre of the Universe in Toronto if you don't know. This area is such a contrast of humanity and life.  There are huge retailers and brands all around and not just in the Eaton Centre but up and down Yonge Street and there are always cultural events and brand activations and entertainment happening at Yonge and Dundas Square.  At the same time there are street people dotted every 10 feet or so just sitting on the ground asking for money from people passing by.  

The thing that I have noticed is that there is an increase of these "Street People" I call them street people because I can't assume that they are homeless because who knows what their story is.  But there are a lot more with varying degrees of impairment.  I would say that the majority are able bodied but there are some with visible signs of mental illness and a few with physical disabilities but I would say a lot of them seem to be physically ok.  They all have a story but some seem to me in my cynical brain to be fake stories.  Why do I say that?  Well because I know a guy who is on disability who is physically able but has as he calls it "undiagnosed" disability.  When pressed he said he had dizzy spells.  He is socially challenged or what I think may be a mild case of Asbergers but he spends his time volunteering but his brother is also on disability but doesn't really have a disability other than the fact that he is a substance abuser.  I was told that he collects his disability cheques and then spends it on drugs and alcohol and when the money runs out his band of buddies heads downtown to pan handle.  The guy I know lives with this guy and his pan handling buddies crash at their Etobicoke apartment regularly. I always wonder who are legitimately in need and who is just pulling a scam.  I have gotten to the point that there are so many people around town that you just walk by and don't pay attention anymore.


Last week there was an altercation on Dundas just west of Yonge with a guy in a suit with a knife or something and another guy who appeared to be a homeless person and the guy in the suit lunged at Police when they tried to resolve the problem.  I don't really know the whole story but the end result was that the guy in the suit was shot by Police and the street was closed off for investigation for half the day.


 A couple of weeks ago there was a fight in a known area where homeless people gather in the St. Lawrence Market area and one guy fell and hit his head and died.

In the past couple of weeks I have seen people in wheelchairs, a young girl, pregnant girls, guys with dogs, older people and a whole bunch of young people.

I don't understand why people would choose to sit on a scorching hot sidewalk in the middle of a heatwave and beg for money.  People have been camping out next to garbage cans on Dundas and on Yonge Street.  We have had 30 days over 30 degrees this month too, so it's been extremely HOT.  I have been precariously employed for the past 5 years but I would never consider doing this so I am not sure why so many think this is a solution.  I know that government assistance doesn't really work but there must be a better way to solve this problem.

At the same time as some of these guys are sleeping on the sidewalks I was given some of these treats for FREE while walking around the area.  I got Hummus, chip and the Gummies while walking by Ryerson.  I got Brookside bars at a brand activation at Yonge Dundas Square and a Matilda fan while walking down Yonge Street.  I also got a sample of ice cream from a New Ice cream place because they were late opening.  I got all of these free things within a couple of weeks.




     

 There really is no shortage of free food in Toronto if you are out and about.  Lot's of brands hand out samples around the city and at food events.  While I was getting these things all of the "street people" were sitting or sleeping on the sidewalks just a block away.

So what exactly is the problem?  They hold up signs that say they are Hungry.  Is that the problem?  Like I said there is plenty of "Street Food" in the city.  Mostly in the summer but there are lot's of times that brands do activations in high traffic areas year round.  I have told the story before where I tried to help a guy saying he needed money for food and tried to give him a $10 cafe gift card and he just blew me off and only kept it after another passerby told him to.

I really thing the problem is JOBS and HOUSING.  If you aren't a professional most jobs don't pay enough to support living in decent housing in the city.  If rent starts at $1000 a month for a bachelor apartment and you are working a minimum wage job you just have no money for anything else.

You are supposed to spend 25% of your wage on housing but I can tell you that 75% of my current wage is going to my housing and I am not living in a fancy house.  I live in a one bedroom apartment in an old building and not even in the central downtown area.  I have had to give up my car and haven't been able to do a lot of the things I used to be able to do.

It's getting tougher and tougher to get by living in a big city.  The second part is the Job situation.  In Toronto more full time jobs have been lost over the past year than it has in the past 30 years.  I haven't had a permanent job in years and most jobs that used to be permanent are now contract jobs so that employers don't have the extra cost of benefits.  You have no guarantees on steady employment anymore so it's really tough to be able to plan a budget or to be able to pay your bills consistently.

I saw these 2 guys in this tree covered laneway behind the Eaton Centre.  They were at least in a shaded area but this is no way to live.  It's bad for these people and it's bad for the City of Toronto.  In a city as developed as ours this problem seems to be getting bigger and bigger.  I do not want to see our city like the cities in the U.S. where there are huge homeless areas where there are high crime rates.

What can we do to solve this problem?  Some of these people just need to learn that they are in control of their life and this street living isn't the solution, while others need help with drug and alcohol addiction and others need help with affordable housing and others need a decent job.

If you see someone that clearly needs help you can call *311 and they can send someone out to assist them but for how long?   I called last winter when a guy was consistently sleeping on Richmond Street during sub zero temperatures.   He was gone for a few days but back again a week later.  For some this is their choice.  They prefer to be on the streets than in shelters.  I don't think shelters are the answer but I think a new version of affordable housing is.

I also don't think giving a guy a loonie on the street is going to solve his problems.
Actor Colin Farrell tried to help a guy and gave him money and it didn't stick but when he took him to an outdoor store and got him hooked up and then paid his rent for a year I think it finally helped the guy get back on his feet.  Short term is not the answer a long term solution is but how do we collectively make it happen?  Do our votes for politicians make the difference?  or is there another solution?

Some of the things other countries have done:

1. Small houses where homeless people can sleep, shower and eat for a small fee.
2. Fridges outside of restaurants where homeless people can get the unsold food from the restaurants.
3. Mobile trucks with showers that homeless people can use to take a shower
4. Dress for Success and other charities provide clothing for people that need the proper attire for interviews.
5.  There are a number of organizations that hand out backpacks with basic toiletries and things like socks.
6.  Second Harvest collects leftover foods from restaurants and has events to raise money for programs year round.
7.  The Stop/Food Share has kitchen training programs for people in need.
8.  Habitat for Humanity provides housing to people that put in volunteer sweat equity hours.
9.  If you are hungry you can volunteer at a food festival.  They will most likely feed you for your time.
10.  A library card will give you a place that is air conditioned and the use of a computer and you can get Linda.com online training for free.  There are also other job finding events at the library.

There are a lot of agencies around cities that provide some help but I think there needs to be a way for these people to find out about and get to these programs.

Everyone is a "SITUATION" away from being homeless these days so we need to find a way to make a change.


Monday, March 21, 2016

Feed it Forward

Food insecurity in Canada

Do you know what the face of hunger looks like?
·       

1 in 8 Canadian families struggle to put food on the table.
·       32% of the people requiring food assistance are children.**
·       25% of food bank users are immigrants.**
·       79,000 people each month access a food bank for the first time.*
·       Almost 40% of food bank clients have a diploma, degree or higher.**
·       On average, people who use food assistance programs do so for two years.**

*According to Food Banks Canada's HungerCount 2015 report.
**According to Daily Bread Food Bank's Who's Hungry 2015 report.

1 in 6 Canadian Children are affected by food insecurity.
*Source: Maple Leaf foods

Over the past couple of years I have learned a lot about Food Insecurity in Toronto and around the world because of my blog and in my work as an Ambassador for Jamie Oliver's Food Revolution.  I got involved to see if I could do something to help people learn about their food and in the process I learned about the food insecurity issue from attending local charitable events that raise funds for programs like the Stop Community Food Program, who have various food training programs and they provide food to local communities in need.  This past October  a group of people and  I toured a couple of local schools and we learned about the Feed Tomorrow program that has school programs that provide food to school children who are experiencing hunger.  The older students volunteer to assist the program.
Second Harvest is another great non-profit that has great initiatives that many local restaurants in the city support by donating food.  And don't forget the food banks, one of the largest being the Daily Bread Food Bank who work tirelessly to get food and cash donations to provide food for people on various forms of assistance.

In a city as big as Toronto that is supposed to be "booming" why do we still have these organizations struggling to serve the local community?

Is food a Human Right?

While I am not a big fan of giving street people spare change because I don't believe it helps them in the long run, but I do believe there are a lot of people that need help.

Food Insecurity is a bigger problem than you think.

Recently the cost of produce shot up almost triple the normal cost and a head of cauliflower could cost about $8.  When you make $11.50 an hour you

If you think about the fact that the minimum wage is under $12 and the cost of living in Toronto for just a bachelor apartment starts at $900 if you are lucky, there isn't much left for enough food  after you pay your necessities but isn't food a necessity too?

If you are single on Ontario Works assistance you only get $681 dollars a month.  They believe you should spend $200 a month from that for food.  Good luck with that working out.
Disability is somewhere around $900 a month I believe.
In other words if you get sick or lose your job you have a good chance of going hungry at some point unless you have some other assistance.

As a regular contributor to Gastropost (The National Post's) community I am happy to support a new partnership campaign between Gastropost and Maple Leaf Foods.
Maple Leaf Foods will provide a $10,000.00 donation.

THE CAMPAIGN:
Feed it Forward by nominating a great Canadian in your community who has gone above-and-beyond to use good food to better the lives of others. Whether they have put in place a program to nourish school children, deliver nutrition education for people who need support, or use food as a way to bring people together and teach valuable life skills.


Nominate a great Canadian in your community who has gone above-and-beyond to use good food to better the lives of others. Whether they have put in place a program to nourish school children, deliver nutrition education for people who need support, or use food as a way to bring people together and teach valuable life skills.


They could receive a $10,000 donation towards their organization and enjoy free Maple Leaf groceries for a year.  And just by nominating them you could have the opportunity to receive free Maple Leaf groceries for a year.



The Nominee must volunteer or work for a registered not-for-profit organization or community group that uses food as a key component of supporting their program goals.

I mentioned a few of these organizations above.

To NOMINATE someone submit your information here:  

This program takes place from March 21 to April 9, 2016.

Spread the word and get people talking about this great campaign that can make a difference in a lot of people's lives through this large donation. It's easy, all you have to do is nominate someone that is already doing good things to help them and you be rewarded for the great work.

Don't forget to follow along on social media and Tweet, Instagram, Facebook or whatever else you use to spread the word.

HASHTAG #feeditforward
Don't forget to follow @MapleLeafFoods on Twitter and Instagram
Follow fellow Gastroposter's feed using the Hashtag #Gastropost
Become a Gastroposter and submit your food photos for weekly missions and follow @Gastropost
http://gastropost.nationalpost.com/




This blog post was promoted by Gastropost + Maple Leaf Foods but the opinions are completely my own based on my experience.

Saturday, October 24, 2015

1 in 3 kids in Toronto lives in poverty -Feed tomorrow week

October 19th marked the beginning of the 11th annual feed tomorrow week, five days when student volunteers, educators, supporters, politicians and public figures raising awareness and collecting pledges to feed Toronto’s hungry children. 
Feed tomorrow week is hosted by the Toronto Foundation for Student Success (TFSS) and proclaimed by the City of Toronto.
The Toronto Foundation for Student Success helps students succeed by helping to feed students, addressing issues of poverty, hunger, and poor nutrition, and their effect on education. 
TFSS works in partnership to bring together the resources, of the federal, provincial and municipal governments, the Toronto District School Board, education workers, families, concerned corporations, other NGOs, private individuals and the many diverse communities within Toronto.
The goal of the Toronto Foundation for Student Success is to help enable all students to reach high levels of achievement and to acquire the knowledge, skills and values they need to become responsible members of society.

FACTS

  • 1 out of 3 children in Toronto lives in poverty and more than 170,000 children and youth rely on breakfast, snack or lunch to make it through the day in more than 750 school and community nutrition programs. 
  • 3.9 Million people in Canada don't know when they're going to eat next. 1.1 million are children.
  • Children and youth, though only 21% of the country's population, make up 38% of those helped by freed food programs and student nutrition programs.
  • 40% of all children come to school hungry each day. It can be as high as 68% in at risk communities.
  • 78% of secondary school students who eat breakfast on most days are on track for graduation.
  • Canada is the only G8 country without a national school based student nutrition program.
  • Research shows that students who eat breakfast produce better grades, are healthier, have increased motivation, are 50% less likely to be suspended and less likely to miss school on a regular basis.
  • A healthy breakfast for a child costs just $1.50.
VIP bus tour group -photo provided by TFSS 

On October 21st I joined a group of VIPs at St. Lawrence Market and boarded school buses to travel to three schools to see nutrition programs in action. The group met with community volunteers and children and learn first-hand about the need these programs address


SCHOOLS

  1. Ryerson Community School (96 Denison Ave., Toronto, ON M5T 1E4), (Principal - Kien Nam Luu)
  2. First Nations School of Toronto (935 Dundas Street East, Toronto, ON M4M 1R4)
  3. Dundas Junior Public School (935 Dundas Street East, Toronto ON M4M 1R4) Principal - Georgia Chatzis)
Our day started off early at about 7:30am at St. Lawrence Market to meet up and grab a bagel and a coffee and hear about the Toronto Foundation for Student Success.  They were presented a large cheque for $545,000 from the Breakfast Clubs of Canada organization for the program.


This goes a long way but the increasing need for food banks and breakfast programs in Toronto means that it isn't going to last very long.
TFSS only receives  25 cents per child from the government and the cost per breakfast program meal is $1.32 so it has to come from public donations and corporate donations to make it happen.
There may be hope from our current new Government with Justin Trudeau as our new Prime Minister because he was an educator and is fully aware of the problem of child hunger in this country.  
It's shameful that currently 14 cents come from the City of Toronto and only 11 cents from the Province of Ontario to make up the 25 cents per child for breakfast.  What can YOU buy for 25 cents?
It is important for kids to be given nutritious food because 1 in 11 kids have diabetes now.  The rate has been rapidly rising over the past few years and it's important for kids to eat consistent healthy foods for their health.

We all hopped on a School bus to drive over to the schools and the first school that we toured was Ryerson Community school where we were given a guided tour by students who volunteered for the breakfast program to bring the bins of snacks into the classes where there was a need.  I must say the 2 kids that took us to 3 classes were extremely polite and informative.  They are learning great skills in volunteering at the same time.


The second and third schools were actually held in the same building on different levels.
We arrived at the First Nations Junior and Senior School of Toronto and received an offering of tobacco wrapped in fabric.  The tobacco is grown on the school property and used in their traditional First Nations ceremonial practices.  There were also kids in a drumming circle led by their teacher to greet us and young student passed around a bowl with the burning tobacco and I believe sage as well for us to be smudged in their smudging ceremony.  They perform the smudging ritual weekly to rid any negative energy.  I know I could use some of that for sure.  It was very spiritual ceremony.

At the las school Dundas Junior Public School we were told about the food safety program that they were doing.  There were students from S.E.E.D. Alternative High School who create their own learning contract.  Most of them are geared to working in health, education or the food industry in their future.  They all receive training to get a food handlers certificate which enables them to be able to work in a commercial kitchen or work in the food industry.  
They had a black light set up in the kitchen to demonstrate the importance of hand washing.

We were also shown their small but efficient kitchens that allow them to deliver either morning snacks and lunches in some cases and in other cases afternoon snacks too.  Different schools and grade levels and needs have different breakfast, lunch programs depending on the need and of course the funding available for them.  
In the First Nations school they are served Fresh Salmon and other native dishes like Bannock for their lunch as it is traditional food for them.  Because of their practice of bulk buying for the 2 joined schools the Dundas school is also able to share some of the First Nations food so both schools get an education about Aboriginal food and traditional food.  

The kitchens are staffed by a Coordinator who manages the budgets and organizes the parent volunteers who prepare the food for the children.  It's a tough job because not only is the budget extremely small but they are required to have a dairy, grain and fruit in each morning snack and it must cost less than $1.32 per child.  

After the tour we enjoyed a reception at St. Lawrence Market with food provided by the vendors of the market.  Photo on the left is me with fellow food blogger/makeup artist Carole Nelson Brown. (photo provided by TFSS)

me & Carole Nelson Brown
With the ever increasing rents, housing prices in Toronto and the decreasing wages and job opportunities there seems to be an ever increasing need for organizations like TFSS to pick up the need for kids who need someone to help them.  If you are able to help please click on the link below.

DONATE NOW at www.tfss.ca



Monday, April 27, 2015

Could you live on $1.75 a day?

Could you live on less than $1.75 a week?  I might not be Gwynneth Paltrow and rich but I already know that I probably wouldn't last longer than a day.  I don't have a job right now and probably should be living on less than $1.75 a day for food but I have been relying on my credit cards and the fact that I am able to sometimes attend food events because of my food blog so I am able to eat food I like most of the time.  But what would happen if I didn't spend years building my credit?  Well I would probably be one of those people that aren't able to eat 3 meals a day or  I would have to go without a lot of meals.

Starting April 28th, 2015 there is a challenge to Live Below the Line from April 28 to May 2nd.  Five days to live on less than $8.75.  I won't be participating in this challenge because I already know that I spend more than $8.75 on just one meal most of the time but I wanted to write this blog post i support of people that are living this way in Canada, the U.S. and the U.K. this week and for people all over the world who are food insecure.   The point of this challenge is to raise money for 10 different charities and to raise awareness.  I am doing my part by raising awareness because I know that I am not an effective fundraiser and won't be officially participating in the challenge.

If you would like to participate you can either join the challenge or donate funds to someone that is participating or just donate.  Here is the link if you would like to participate:  https://www.livebelowtheline.com/ca/challenge

There are lots of resources on the website including a Living Below the Line Cookbook.  I had a look through the cookbook and decided to make a modified version of the pancake recipe.  I added lemon zest and dash of vanilla cinnamon maple syrup to the blueberry topping.  I also added cinnamon to the pancakes.  This would probably bump up their estimated cost of $0.58 for a portion.


Adapted Recipe

Pancake
1 cup of all purpose flour
1 tsp baking powder
pinch of salt
2 teaspoons of sugar
1/4 tsp cinnamon
1 egg
3/4 cup of milk

Syrup
zest of half a lemon
handful of frozen blueberries
2 tbsp of sugar
juice of half a lemon
dash of vanilla cinnamon maple syrup or equivalent

Mix all of the pancake ingredients into a large measuring cup and mix until combined.  I use a measuring cup so that it's easy to pour into a pan.  Less clean up.

For the syrup add a handful of frozen blueberries and add the juice and zest of half a lemon.  Add the sugar and a splash of maple syrup for flavour.   Cook until the syrup can coat the back of a spoon.

In a frying pan heated on medium heat Add a bit of oil or butter to coat the pan and then pour the pancake mix into the pan.  I made one large pancake and had enough for 2.  When bubbles form flip the pancake and cook on the other side for a minute or so.  Remove to a plate and serve with the blueberry syrup on top.



This is just one meal and I know that breakfast is the easiest meal to eat fairly cheap during the day but what about the rest of the day.   Could you survive? 

I bet that I could survive by making soups and rice and things like these pancakes and find ways to make them taste ok but I know that I would miss protein and more substantial meals.

If you can afford to donate.  If you think the challenge is easy, try it.  
Let me know how it goes....

good luck.


Wednesday, January 14, 2015

Ugly Fruit Movement



Celebrity Chef and food activist Jamie Oliver is on a new mission to bring Ugly fruit back to your grocery stores.

There is a problem when 40% of all food produced in the world is just getting tossed out before it even gets to a consumer and it's madness when there is so much food insecurity in the world.

I bet you never really notice that all of the fruits and vegetables in a majority of grocery stores always looks almost perfect.  Well there is no such thing as perfection in real life.  People are flawed and so are fruits and vegetables.  That doesn't mean that the 40% of fruits and veg that are chucked because they don't look good don't have a value in life.  What if we chucked all the ugly people in the world?  Unfortunately society seems to be trying to make this happen with plastic surgery and the terrorist extremists that want everyone in the world to be like them.   The world is supposed to have everything in it.  Everything is connected in the Universe and there is a reason for the differences.

In France they have a grocery store chain that wanted to take action on all of the Ugly fruit or not so perfect end of day produce that they had before chucking it in the bin they decided to turn it into juices and soups that they would sell in the store at a discounted price.  Their sales went up exponentially.  So why don't more people adopt this idea?  I am sure there are economic reasons for this but what if we took all the produce that isn't picture perfect from the fields and set up a community co-op where people from lower incomes or people in need could access this produce at reduced prices.  Here's another stretch, what if we took those fruits and vegetables and gave them to Seniors long term care facilities to turn into juices and soups that would nourish seniors with dietary and other issues and customize the nutrients that they would get.   What if they had Vitamix blenders that they had a few Vitamix blenders on each floor to produce purees, soups, smoothies, juices etc for the patients?   Wouldn't that be better than the processed dead awful food that is served to frail seniors in these homes?

I saw firsthand the horrible food that seniors ate when my mother was in a facility for the last year and a half of her life.  I think the terrible nutrition probably contributed to the cause of her death.   I tried to bring her things sometimes but she didn't always want it.  A lot of seniors refuse to eat their food mostly because they don't like it or they have difficulties eating.  Soups and smoothies that taste good and are at the peak of nutrition could certainly help in these cases.   I understand why the institutions serve the processed food because their hands are tied on the actual funding they get to operate the facilities and the costs of storing food and the staff to handle it.   But what if food direct from the field was delivered to the facilities a couple of times a week and the produce was turned into soups and juices that could be frozen if there was excess?  Wouldn't that be a cost saving?  What if the government subsidized the process of farmers donating the food that would go to landfill to be donated to institutions of all kinds.. Schools, healthcare facilities and correctional institutes.   What if food banks got donations of the ugly fruits and vegetables to give to people in need?   If 40% of food is already going to the landfills before it goes to market and 40-50% of people in the world are suffering from lack of nutrition doesn't it just make sense to re-distribute this food?   It doesn't matter what the fruits and vegetables look like when they are blended into a soup or smoothie or even a puree because it's just all blended up and blemishes are all hidden in the blended goodness.   What if you wanted to make a tomato soup and you had a choice to buy wonky tomatoes at half the cost of the pretty looking ones?  Which would you choose if you were living paycheck to paycheck?


I take a lot of photos of fruits and vegetables at farmers markets and from the produce I buy at grocery stores and realized that I didn't have too many wonky fruit and vegetable pictures.  This means that this stuff never hits my food suppliers shelves.

I just sent an email to a local Organic Grocery store to think about getting on board of the Ugly Fruit movement.  What if you all sent letters and emails to the places you buy your produce from to tell them you want to see the ugly fruits and veg in their stores and you would go out of your way to purchase them if they sell them at a lower price.   How would this change things?  Think about it.   Wouldn't it be great if you could ship your leftovers to people in third world countries that don't even have a piece of bread to eat?  Well that might not be possible yet but this is doable if we all make a little bit of effort.

Join Jamie Oliver in his mission to bring Ugly fruit to your local markets and give them a purpose instead of letting them produce gases in our landfills.    If we don't think about doing this our whole planet could turn into a landfill eventually.    Try and watch the movie Soylent Green and see a science fiction movie about what they thought the planet would turn into in the future.

The Safeway in Alberta puts what it calls it's misfits on sale in their grocery store.
Would you buy this?
What do you think about this?  Would it work?  Share your thoughts below.

If you want to see this change tell your local grocer that you want to see this happen.  The more demand the more they will change.




Tuesday, October 23, 2012

Houston we have a problem - we need money for food.

When I can't sleep I think about things and for some reason my mind went to thinking about the Free the Children organization and their food drive.  I am currently don't make any income but I am fortunate to still have food to eat but I know there are other people who may be working or not that don't even have anything in their fridges or pantry's.   I went on to the Free the Children website to find out some info on their food drive that they are doing for Halloween and I clicked on a link to the Food Banks Canada website and a report that shows the Food Bank use in 2011.

Here are some of the statistics that jumped out at me.....  One thing I noticed that I can relate to is that most of the food bank users were women who were renters.  Most of the people are on social assistance which indicates to me that the system doesn't work if people can't even get food with the amount they receive on assistance.   The system needs to change.   Personally,  I don't want to apply for assistance and would rather max out my credit cards than be forced to give up everything I have worked so hard to get over my lifetime.

I find it shocking that so many people in a city like Toronto which is one of the biggest cities in Canada can have so many people that are struggling to get food on their tables.    Food, shelter and clothing are basic necessities which everyone should have the right to have....no matter who they are and where they live.   That applies to Third World countries and Big Cities.   We need to rethink the way we look at poverty and how people end up in poverty.   Something needs to change.  If you can't eat, you can't live.   It's as simple as that.  This is what the Occupy movement is fighting for.

Have a look at these Shocking facts from the Food Banks Canada report:


In March 2011, 851,014 people were assisted by food banks in Canada. Food bank use is 26% higher than in 2008, and this fact sends a clear message: the effects of the recession are still being felt across the country. As a result, a near record number of people are unable to afford enough food for themselves and their families.
Fifteen months after the end of the 2008-09 recession, food bank use was essentially unchanged from the same period in 2010. Almost half of food banks actually reported an increase in the number of people they assisted in March 2011, compared to the year before.
During the HungerCount survey period, 4,188 organizations participated in collecting information. Their records show that 93,085 people made the difficult decision to ask for help from a food bank for the first time. Requests for help came, in every province and territory, from a wide range of Canadians: people with jobs, on social assistance, and on pensions; single people and families with children;
renters, homeowners, and the homeless; those whose families have lived here for generations, and new Canadians.
Food Banks Canada, in partnership with provincial associations, food banks, soup kitchens, and other food programs, has collected data on the need for charitable food assistance annually since 1997. This wealth of information allows us to see that food bank use increases and decreases with the health of the economy – for example, the number of people helped by food banks decreased steadily during the economic boom of the mid-2000s, only to shoot up during the recession, and stay elevated in the current year.
The HungerCount survey also shows that while food bank use moves with the economy, there appears to be a stubborn limit to how low the need for assistance can fall. Food banks have been helping more than 700,000 separate individuals each month for the better part of a decade, through good economic times and bad – a fact of life that the majority of Canadians find unacceptable. This report provides a snapshot of the problem, and offers constructive recommendations that will improve the economic health of people assisted by food banks and drastically reduce the need for food assistance.

CHARACTERISTICS OF INDIVIDUALS ASSISTED
38% of those receiving food were
children and youth under age 18.
47% were women and girls.
4.4% were seniors over age 65, rising to 5.7% in rural areas.
10% self-identified as First Nations, Métis, or Inuit.
11% were immigrants or refugees –increasing to 18.5% in large cities.
4% were postsecondary students.
Key national findings
LEVELS OF FOOD BANK USE
851,014 separate individuals received food from a food bank in March 2011; while this is down 2% from 2010, it remains 26% higher than in 2008 and is the second highest level of use on record.
93,085 people, or 11% of the total, received help from a food bank for the first time during the survey period.
In rural areas, 114,122 individuals – or 13% of the national total – received food from food banks; 10% of them were being helped for the first time.
Food banks assisted 2.5% of the Canadian population in March 2011, compared to 2.6% in 2010 and 2.0% in 2008.
Food bank use in 2011 was 20% higher than in 2001.
2 • FOOD BANKS CANADAE
XECUTIVE SUMMARY
CHARACTERISTICS OF HOUSEHOLDS HELPED BY FOOD BANKS 
The 851,014 individuals who received food in March 2011 were members of 349,842 households:
40% of these households were composed of single people living alone.
24% were single-parent families with children.
23% were dual-parent families with children.
12% were couples without children.
Household income came from a variety of sources: 52% reported social assistance as
their primary source of income. 18% have earnings from current or
recent employment. 13% receive disability-related income
supports. 7% live primarily on pension benefits. 5% reported having no source of
income. 2% reported student loans and
scholarships as their major source of income.

HOUSING AND FOOD BANK USE
The majority of those helped by food banks are renters – 63% pay market rent and 22% live in subsidized housing.
Nationally, 7% are homeowners – in rural areas, this figure rises to 15%.
6% are homeless, i.e., living in an emergency shelter, group home, on the street, or temporarily with family or friends.
2% live in band-owned housing, increasing to 5% in rural areas.

Recommendations
Low income, whether in the short or long term, is at the root of the persistent need for charitable food assistance in Canada. Food banks began operating in the early 1980s, near the beginning of a long period of economic transformation that saw major sectors of the Canadian economy – manufacturing, forestry, farming, fishing, mining – recede as sources of jobs and income. Public supports for those in economic difficulty have been scaled back, with both social assistance and Employment Insurance becoming more difficult to get, and providing less to those who are eligible. It has become harder to find and keep a good job, and nearly impossible to afford even basic food, clothing, and adequate shelter, if one is receiving government assistance for any length of time. It is an unfortunate reality that food banks have grown, by necessity, to fill the gap.
Our recommendations focus on the need for governments to provide adequate assistance to individuals and families during times of need, and on how we can better support people to become resilient citizens. They include:
Increasing federal and provincial support for the construction and rehabilitation of affordable housing, and the creation or expansion of housing subsidies.
Working with social assistance beneficiaries and other stakeholders to design an income support system of last resort that helps our most vulnerable citizens become self-sufficient.
Ensuring that Canada’s most vulnerable seniors are not left to live in poverty.
Improving Employment Insurance to better recognize and support Canadians in non-standard forms of employment,
as well as older workers facing permanent layoff from long-tenure positions.
Prioritizing, at the federal government level, the need to drastically improve the labour market outcomes of disadvantaged workers.
Investing in a system of high-quality, affordable, accessible early learning and child care.