Showing posts with label Fresh City Farms. Show all posts
Showing posts with label Fresh City Farms. Show all posts

Tuesday, October 20, 2015

Pre prepped Recipe bags for busy people


EASY PRE PREPPED RECIPE BAGS DELIVERED TO YOUR DOOR

I have known about Fresh City Farms pre prepped Recipe Bags for about a year now since I met Ran the owner at a Green Living Show last year.  I wanted to see if they would solve the problem of food waste and people never having enough time to prepare a full meal during the week.

So I thought I would finally have some time to commit to ordering some Fresh City Farms bags and test them out and see if they work for my crazy life of trying to be everywhere.   Well they sort of worked for me but I don't know if they are practical for me since I live by myself and they are designed for 2 portions per bag and they are fairly perishable since they have fresh meats, fish and mostly local fruit and vegetables and pretty much the healthiest products that they can get to suppliment the recipes.

The Recipe bags are ordered 3 bags at a time or more.  You can get bags that serve up more days and more people but the minimum is 3 bags that feed 2 portions each.

You don't exactly know what's going to be the bag that is delivered that week.  When I chose them it was different bags and I guess I didn't pay attention to what they were shipping the week it came or I might have seen if I could adjust it.

I received the Teriyaki Salmon, the Lemon Chicken Thighs and the Vegetarian Lasagna

They arrived in the afternoon during the week but unfortunately I was a bit busy for a couple of days and didn't have time to get to cooking them until Sunday and had to cook all 3 in one day to make sure everything didn't spoil.  I had to work the election the next day and wouldn't be able to cook or eat any of the meals.   So I powered through all 3 in one day and have lot's leftover in the fridge and the chicken is going to be used to make soup and the lasagna for the freezer.

The meals come in insulated lunch bags with an ice pack to last during pickup if you aren't home.  I have to be home because the deliver drivers can't get into my building unless I buzz them in.  That's a bit of a disadvantage for me but if you have a house and know you will be home within a reasonable hour of them being delivered it's great or if you have a concierge or they are able to leave it at your doorstep.  Something to consider.

Each bag has the recipe card attached to the front of the bag as you can see on the photos above.

Inside the bag are vacuum packed proteins and measured out ingredients.   The part I like is that you use everything in the bag and there is nothing leftover, although I didn't use all the ginger in one bag. I think it would have only tasted like ginger if I did.  Some things don't require much prep but some of the vegetables might need to be chopped or other things combined so there is varying degrees of prep required for different recipes.





For the Teriyaki recipe I had to cut the cabbage and mushrooms and add oil, salt and pepper.  The fish had to be set in a marinade that had to be prepared and then the cabbage and mushrooms were cooked in the oven for a little while before placing the marinated Salmon on top.  
Although this was pretty easy since you pull out one pan there was still a few moving pieces to this recipe.  If I had made this on my own I probably would have sauteed the cabbage and braised it if I liked the mushrooms which I don't but added them to the recipe to cook as directed but if I was to do this without a recipe I would have sauteed them in butter and then taken then pan fried the salmon separately to get crispy skin on the salmon but this might be more challenging for a busy or not very skilled cook so I understand that this recipe is supposed to be to make things easier.  I found that I undercooked the cabbage a bit and overcooked the salmon by about a couple of minutes but it was ok.

The Lasagna recipe required a bit of knife skills to chop the vegetables and then the kale needed to be mixed with Ricotta that was missing from my bag so I had to substitute Goat cheese that I happened to have in my fridge.  The noodles had to be cooked separately and the vegetables and tomato sauce in  the pot once the pasta was removed.  The whole thing was then layered in a baking dish and baked for 20 minutes I think.. I added some extra parmesan to the top as well.  This was ok but I use just crushed tomatoes when I make my tomato sauce so I didn't like the concentrated flavour of the tomato sauce as much.  I also would have cut the vegetables differently if I had made this my own way and would have cut the zucchini into long thin strips to layer so that it would make the noodles layer better and the zucchini cook better.  It was good for the fact that I didn't have to pull a whole bunch of ingredients from all over my kitchen so it saved a bit of prep time but I like my own lasagna a lot better but I could see this being a good bag for people that normally buy those frozen lasagnas and just need to cut back on some prep time.


The Chicken recipe had some great flavourings to marinade it in.   Lemon and Herbs de Provence which added a really great taste to the chicken and the vegetables.   The thing about this bag was that once again it came with mushrooms which I am not a big fan of but cooked them anyway.   It was the easiest bag to prepare.  You had to wash the potatoes and green beans and quarter the potatoes and trip the green beans and cut them in half and toss all of the vegetables in oil, salt and pepper and then layer the bottom of a baking dish with them and plop the marinated chicken thighs on top and bake.
The chicken came out really tender and had great flavour but didn't have the crispy golden brown skin on top.   Most of the potatoes were a bit undercooked and the green beans didn't look all that great when baked.  I would have probably seared the chicken and then added the sauce on top and baked in the oven with the potatoes on the side and had the potatoes cooking before the meat went in the oven and I would have blanched the green beans and probably sauteed them in butter and maybe added some of the seasonings afterwards to bring out the best cooking times for each item.  But once again this is meant to be an easy dish to just cook it all in the oven.


Overall most of the dishes tasted pretty good but if you are a competent chef you could easily make them a bit better.   You do need to have some tools in your kitchen and some cooking knowledge to make some of the recipes as I am sure that an inexperienced cook might not know what to do if they found that their ricotta was missing from the bag and it's kind of an important component,  they might not know what to do to adjust for it.   I mostly only follow recipes for baking and most of the time just wing it when I cook stuff because I know basic cooking skills but I want to have some friends who aren't as equipped in the kitchen try them and see how they do to see if the average person would be able to make these recipes well.

I love the concept and the convenience of these bags though.   You don't have to carry home bags and bags of groceries to make 3 meals and then waste half of the leftover stuff because you never get around to using it.   But for me not always having a consistent schedule and eating at events a lot of the time it might not be the best solution sometimes but I like that I have the option to order regular grocery bags or the recipe bags and adjust the deliveries so the next order will be a grocery bag.

I have tried the grocery bag and found it great but sometimes you get things you might not be able to use.  I found that I didn't get to the carrots in time and I still have one pumpkin that I haven't cooked yet but the other thing is that I can add extras to the grocery bags.

Overall it's great for young professional couples or busy families to be able to get fresh food delivered to their door and make up a meal fresh instead of a frozen dinner in about the same amount of time.  So you get healthier meals without the bad stuff.  You got to remember some of those frozen meals that go in the oven can take up to an hour and they aren't all that great and have tons of sodium so this is a great way to control the sodium because you generally add it yourself in the prep.


*Disclaimer:  I paid for the 3 Recipe bags and was not compensated for this blog post although Fresh City Farms has been a sponsor for a previous event all of the opinions expressed in this post are my own opinion.


Sunday, May 24, 2015

Food Revolution Day Thank You!

THANK YOU

Another year of Jamie Oliver's Annual Food Revolution Day events is now over but all of the Ambassadors and everyone involved with Food Revolution Day want to continue the momentum and keep cooking skills alive and help drive more food education in schools for the rest of the year.  
If you haven't signed Jamie Oliver's Petition it's not too late.  

Take a minute to go to change.org/JamieOliver and sign  the petition.  Signatures will be collected until October and brought to G20 leaders in November.
I want to take this time to thank all of the sponsors and people that assisted in helping me make my Food Revolution Day event a very successful one.
Photos provided by my photographer friend Alex Tsang @hypebelly

First I want to thank Alissa from Hendrix Restaurant Equipment & Supplies for organizing all of the tools needed in their amazing new test kitchen and the rest of the staff for going above and beyond what I expected was possible.
Martina, Susan, Alissa, Linda, Jenny, Lisa
I would also like to thank fellow Ambassador Susan Ng (dough making machine), Jenny Roger (mandolin master), Martina Kelly and Lisa Swainston my Food Revolution greeters or supreme welcoming committee.


I would like to thank Sobeys who provided a gift card for food supplies for the event and also provided gift cards for prizes and also aprons, measuring spoons, pens and notepads for the attendees.

I would also like to thank Richa from Good Food For Good who provided the sauce that I used to make the Spicy Carrot soup.  I used the Chiltomate or now known as the Tacos sauce.  She was also in attendance at the event to provide support and speak about her line of sauces.


Fresh City Farms also helped out with fresh vegetables for the recipes and also gave me vegetables that I used for our group photo and I donated the rest to fellow Ambassador Dorothy Pang's Cooking Challenge.  They also provided 2 Gift Certificates for 1 Fresh City Farms bag of groceries to get a couple of lucky people started with their delivery program of fresh local foods.

I also want to thank Aroma Espresso Bar who donated gift cards to some lucky attendees so they could try some of their fresh healthy foods.

Jennifer from Pluck Teas also sent over a last minute bag of AFTER EIGHT teas for guest to sample during my event.

And A.Vogel Canada who provided Sprouter kits to all of the Ambassadors across Canada.  My sprouter arrived after my event so I am going to be doing a giveaway for one of them soon.

I want to thank everyone that attended.  The feedback from everyone has been great and a few people have already made a couple of things at their homes.


And Congratulations to the Winners of the 2 Gift Baskets.  Leo(I think on left and Fabian on the right).

Thank you to everyone that contributed in some way to make this a fun event and to everyone that came to participate I hope that it was inspiring and fun and everyone comes back again next year.


Photo credit for all of the above photos by Alex Tsang.  Thank you Alex for the great pics.

Saturday, May 16, 2015

Food Revolution Day at Hendrix Toronto




TODAY is the DAY for My Food Revolution!  Although the official FOOD REVOLUTION DAY  was yesterday I am doing my part by having a huge public event at Hendrix Restaurant Equipment and Supplies today.  

Yesterday was a very busy day.  It started off with going to my old high school for fellow Ambassador Susan's massive Squash it sandwich making with about 1200 kids at Northview Heights Secondary School and linked with neighbouring schools.  Then off to pick up vegetables from Fresh City Farms and over to Hendrix Equipment to get organized and then a long wait in traffic to pop over to Sobeys to pick up all of the rest of the items for my cooking demo and back home to organize and prep everything.

Today Susan and I are back in the Kitchen at Hendrix Toronto to make my own recipes.  Sorry Jamie Oliver but I didn't think bashing vegetables in a high end cooking supply shop would go down very well so I tried to adapt my veggie recipes for this event.

I will be making Flatbread or Pita, whatever you want to call it but you can call it delicious and fresh. I will also be making quick pickled onions and grilling up some vegetables and adding a herb and spice mixture for flavour.  The grilled vegetables will be packed into the fresh flatbread sandwiches for an awesome grilled sandwich.  Add a bit of feta or parmesan to kick it up and you have a vegetarian sandwich that won't have you missing the meat.  I will also make a spicy carrot soup using Good Food For Good's new Chilitomate sauce which has some Mexican inspired flavours.

Have a taste along with some fresh lemon and mint infused water or some Hot Tea from Pluck Teas.

At 3pm there will be a draw for some great prizes like a Jamie Oliver cookbook, Aroma Espresso Gift Cards, Sobeys gift cards and aprons , Fresh City Farms gift certificate  and a few other great things.

None of this would be possible without the help of my great sponsor partners.  It has been a pleasure working with all of them over the past few months.  
Sobeys, Fresh City Farms, Hendrix Equipment who I spoke with on almost a daily basis, Aroma Espresso Bar, A Vogel Canada and Pluck Teas.





I was planning on a Wonky Veg Cooking Demo but all of the vegetables I picked up look perfect but you can make these recipes with perfect looking vegetables or ugly vegetables that will turn out beautiful.

If you attended my cooking demo thank you for coming and I hope you enjoyed it and get into your own kitchen and share these recipes with your friends and family.

The goal of Jamie Oliver's Food Revolution Day is to get people back into the kitchen and to get food education into the schools so that kids and their families take control of what they eat and eat real food to tackle the growing obesity and health related diseases that are making kids of this generation live shorter lives than their parents did.

You have the power and it's in your kitchen.   Get Cooking and Sign Jamie Oliver's petition on change.org/JamieOliver so that Jamie can take it to G20 leaders and show them we need food education in our schools and that it is a very important global issue.

Monday, April 20, 2015

Food Revolution Day Plans


This past weekend some of the Food Revolution Day Ambassadors in Toronto got together for Brunch to chat about all of our individual Food Revolution Day plans.

Food Revolution Day -  15 MAY 2015 

We have lot's of events leading up to the day and afterward.

This year we have a lot of different things on the go.

1.  The first one coming up is Dorothy Pang's Vegetarian Culinary Competition at Nella Cucina  on Bathurst Street in Toronto on Sat. April 25th.  I will be one of the judges along with fellow ambassador Carol Harrison.  

2.  Susan Ng will be getting my Grade 13 school Northview Heights involved on May 15th with some cooking classes.

3.  Mardi Michels and Mary Catherine Anderson will be hosting a parent and child hands on class at Royal St. George College on Food Revolution Day.

4.  Chef Mary Hulbert will do a cooking class for an after school program at St. Alban's Boys and Girls Club on Food Revolution Day.

5. Christine Barisheff will have events at Jean Augustine Centre for Youth Empowerment and also and adult event at Cirillos Culinary Academy.

6.  Jen Farr will be hosting a Food Revolution Day party at her home on May 16th.

7.  Carol Harrison is going to be doing a cooking demo with her kids on Rogers television and has plans to do some in school cooking classes.

8.  I will be doing my Wonky Veg cooking demo at Hendrix equipment on May 16th.


We all volunteer our time and couldn't do these events without the assistance of great partner sponsors.
Thank you to our Host venues:
We also rely on assistance for our food, supplies and prizes to make these events successful.

My sponsors include:

Sobeys for food donations and prizes
Fresh City Farms with generous support of fresh vegetables for the photo above, cooking demo and gift certificates for a prize draw. 
Good Food For Good for fabulous products for recipe demo and prize draw
Aroma Espresso Bar for having a special Food Revolution Day Special on May 15th which includes a Chopped Salad, Mediterranean Sandwich and a free Mint Tea.  They are also providing gift cards.

Other sponsors contributing to other Ambassador Events include:



An easy way for you to participate without leaving your chair is to Sign Jamie Oliver's Petition for Food Education here:  www.change.org/jamieoliver  Sign it!. and Share it!

For more information about Food Revolution Day on how you can join us check the website at:


Follow the global hashtag feed #foodrevolutionday
and the Toronto team at #foodrevTO

Follow me @lindamatarasso on Twitter and Instagram
or Join the Toronto Facebook Page. https://www.facebook.com/FoodRevolutionDayToronto







Tuesday, April 7, 2015

Food Revolution Day TO Event

Here's the newly designed flyer by Hendrix Toronto for my Food Revolution Day Event that I am hosting there.  Hope you can drop by and check out some great Wonky Veg food.

Please share this flyer with all your foodie friends and culinary challenged ones too.



Register on EVENTBRITE for a chance to Win Prizes at the Event,  here's the link:
http://www.eventbrite.ca/e/food-revolution-day-to-wonky-veg-cooking-demo-tickets-16377411278