Showing posts with label cooking from scratch. Show all posts
Showing posts with label cooking from scratch. Show all posts

Wednesday, December 14, 2016

Food Revolution December Challenge - BBQ Sauce


 Food Revolution Ambassador December Challenge

Make your own Condiment

Starving Foodie Smokey Sweet BBQ Sauce



As a Food Revolution Ambassador we receive monthly newsletters from the Jamie Oliver organization with monthly challenges and things they would like us to do as Ambassadors.  For December one of the Super Ambassadors Alex had a suggestion for us to make our own condiment.  I suppose it could be a dressing, a cranberry sauce, ketchup or whatever.   I decided to make a BBQ sauce because I had loads of hardened brown sugar I needed to do something with.  I have a pretty full pantry of things so I just used whatever I actually had on hand.  I would have liked to add cumin but I just sorted out old spices and have to do an inventory of what's missing now.

I like smokey BBQ sauces and one of my favourite spices are chipotle and smoked paprika so that's what I used to give it a BBQ smoke flavour.  You can control what you like and don't like and the amount of sugars, salts and preservatives and chemicals that would go into making these sauces.  I like to reduce the salts but like it full of flavour and slightly sweeter.  I added a few other things to the sauce besides the ones in the photo above.   Recipe below.


STARVING FOODIE SMOKEY BBQ SAUCE

Ingredients:
1 tbsp canola oil or other vegetable oil
½ chopped medium onion
1 cup brown sugar
1 ½ tbsp. maple syrup
1 tbsp molasses
1 tbsp honey
5 tbsp apple cider vinegar
1 cup ketchup
1 tbsp Worchestershire sauce
1 oz. Jack Daniels whisky or similar
½ tsp paprika
½ tsp ground chipotle pepper
3 tsp dry mustard or regular mustard
1 tbsp smoked paprika
½ tsp garlic powder
1 tsp salt
1 tbsp smoked paprika
½ tsp ground black pepper

Directions:
In a saucepan on medium heat add the Canola oil and when it’s hot add the diced onions.  Cook until translucent.  Add the salt and spices and mix until you smell the spices.   Add the rest of the ingredients and simmer on medium low for about 20 to 30 minutes until it thickens up and flavours are released.
Let cool and store in a Mason Jar or squeeze bottle in the fridge.  If you leave the onions out you can store for a longer time.


Recipe:
I used it on cubes of chicken that I sautéed.  Cut up chicken breast in cubes and add salt and pepper.  Saute in a frying pan until there is a golden brown color.  Lower the heat and add a tablespoon or 2 of the BBQ sauce and then just heat until it coats the chicken and is thoroughly cooked through and hot.
Super easy and quick.  I had it with a quick boiled peas and some coleslaw but you can get more creative with rice, mashed potatoes, polenta or other vegetables.

Monday, May 19, 2014

Food Revolution Day Toronto 2014 Part 2



I hosted 2 Food Revolution Day events this year.  The first event was an Italian Cooking Workshop that you can read about in a previous post to this one.  My second Food Revolution Day Event was a Potluck Challenge Dinner Party with friends at my home.  I hosted this event on the actual Food Revolution Day on May 16th and decide to make Jamie Oliver's Rainbow Salad Wraps as the main food of the Potluck so that everyone attending could participate by contributing an ingredient for the recipe and also getting hands on and getting their hands on the graters and grating all the vegetables for the salad.  I planned the Potluck after speaking with the people from Sobey's who had assisted me with my Italian Cooking workshop and were trying to encourage people to host or attend a Potluck dinner during the week of Food Revolution Day to coincide with the the Food Revolution Day Events.  Sobey's is one of the Jamie Oliver Foundation sponsors and are very supportive of all of the events that everyone is doing in Toronto.  

Canadians from coast to coast are invited to cook and share a meal together with family and friends. When participants share a post or photo of their potluck on Twitter or Instagram with the hashtags #PotluckChallenge and #FRD2014, Sobeys will donate $1 to the Children's Aid Foundation's Cooking Toward Independence Project, up to a maximum of $25,000.



For the Potluck Challenge I challenged my friends to bring one of the ingredients from Jamie Oliver's Rainbow Salad Wrap.  I chose this recipe because it's the recipe that he was using to teach kids around the world to make in a massive online class that he was doing to try and break a Guinness World Record for teaching the most amount of students and kids around the world to make.   Since it was meant to teach kids I thought it was a good recipe to use to keep things simple, easy and hands on.  Although a bit on the messy side it didn't need a lot of fancy tools.  I could have used a bigger table though.   I wanted to get everyone grating at the same time but I didn't have enough graters or space to line everyone up.  If the weather was warmer it would have been a great thing to make outside on a big picnic table.   Everyone had their hands in on the making of the salad part for the wrap and then when it was all mixed up we all rolled up our own wraps.  Super healthy vitamin packed wraps.  Since it was a dinner party we also had some of Jamie Oliver's Gangnham style chicken wings; the recipe was from Jamie's Save with Jamie cookbook.  I have made them before and they are super easy and really pack a punch of flavour.  We lost the healthy part a bit when we got to dessert though.   Since my Cheery Amaretto parfait was a hit at my cooking workshop I decided to do it again for the Potluck.   I made so much of it though and we also had Chocolate Covered Strawberries that my Joanne made and my friend Adam brought a small birthday cake for my belated birthday since I was teaching my workshop on my actual Birthday.  Talk about chocolate overload, but that wasn't all....  I also decided to use the leftover ricotta that I had made to experiment and make some chocolate chip Cannoli's.  I had the cannoli shells and just made the filling.   Well the important part was to cook it from scratch and share with friends and that's what we did.  And we tweeted away as many photos as we could.  It's hard to tweet and eat but I managed to snap a few shots as you can see.  We ate very well that night.


One of my lucky friends Cliff Fernandes won a a special raffle prize draw for a surprise Gift Box from
Amazing Clubs Canada.





Sunday, May 18, 2014

Food Revolution Day Toronto 2014

Jamie Oliver's Food Revolution Day Global Day of Action just took place around the world on May 16th but there were year round events leading up to the big day and a week full of local Toronto Events including the 2 events I hosted for Food Revolution Day this year this is about the 1st of the 2 events.

This year I wanted to host a public Workshop Event where I could open it up to parents and their kids to learn how to make a complete meal from scratch.  Something that had simple ingredients and wasn't complicated to make but required a little time and patience.  I decided on Italian this year because it uses the freshest most simplest of ingredients with the biggest flavour impact and generally keeping in mind people's tight budgets these days.
I hosted my Italian Getaway Cooking from Scratch Workshop at the Depanneur in downtown Toronto and kids under 12 were able to attend at half price. 

With the help of fellow Ambassador Chef Mary Hubert and one of the Depanneur's resident chef's Emily Zimmerman and a couple of my friends Linda and Martina to help me get things set up and ready for an educational and fun night where I was able to teach a group of people how to make fresh Ricotta cheese, a classic Italian Tomato Sauce and Ricotta gnocchi which everyone participated in hand rolling to produce enough for everyone to sample with the tomato sauce.  I also showed them how to make a quick grilled asparagus side dish and options for making the asparagus.  And to complete the meal I set up a quick Cherry Amaretto dessert bar where everyone could make their own Cherry Amaretto Parfaits in Bernardin Mason Jars.

In a fast paced 3 hours everyone was able to learn how to make a complete meal and enjoy their efforts at the end of the Workshop.  I also had a raffle draw where a lucky winner received a basket of Jamie Oliver items and some things ready to take home to continue their culinary skills.  Each participant also took home a Jamie Oliver cookbook which was generously provided by Harper Collins Canada and there were also some kids packs that included Sarah Elton's cookbook Cooking from Scratch and some great little Sobey's aprons and measuring spoons that were provided by Sobeys. Everyone was also able to take home a Bernardin Mason jar of some freshly made Tomato Sauce and if they didn't eat their dessert on the spot they were able to take their Parfait's home as well.

Everyone had a great time and learned a few new culinary tricks as one participant said he wanted to learn.

They were very interested in attending more Culinary Events at the Depanneur in the future and I think some will take the recipes that were provided at the Workshop and continue to make them on their own at home for their families.   That's what Food Revolution Day is all about.  Getting inspired by food and learning new things and passing them on.  


Saturday, November 10, 2012

Shortcut Chicken Pot Pie

Do you ever buy one of those ready made supermarket chickens that smell so good and are ready to eat as soon as you get home?  But then you are the only one around and have only eaten one portion of the chicken and don't know what to do with the rest of it?

Well here's an idea of what to do with the whole thing:   

Easy Chicken Pot Pie

You have eaten your one piece of chicken and don't have enough room to fit the whole plastic container of leftover chicken in your fridge?  Ok so once you let the chicken cool down a bit then it's time to strip it apart.   Get ready to get your hands dirty.

1. Take the wings off
2. Take the legs off
3. Take whatever leftover breast meat you have left on the chicken off
4. Seperate the backbone from the breastbone.
5. Take all the useable meat off the bones and shred into little pieces, you can cut it if you like but I just ripped it up with my hands.

Now you should have a 1 pile of chicken meat and another pile of bones.

Next:  (Optional)  You can always skip the whole chicken and just use a box of chicken stock, but this way tastes way better)

1. Take the chicken bones and dump them into a large stock pot and fill the pot until it is about 2 or 3 inches from the top.  

2.  Add 1 whole cleaned carrot.

3.  Add 1 whole onion quartered

4.  Add 1 whole celery stalk

5.  Add a Bay leaf

Bring the whole thing up to a boil and skim off any foam that rises to the top.
Cook until the carrot, celery and onion are completely soft.
Then Discard all the bones and the vegetables if you like.   You could keep the carrots if you like but they won't have as much flavour since it's all in the pot with the broth now.

Once you have removed all the bones and vegetables you can add other seasonings.   I would suggest adding the seasonings now since the chicken was probably seasoned and since it was a store bought one they usually have a lot of sodium.   Taste the broth and add salt and pepper to taste.

6. Add a teaspoon of thyme
7. Add some dried or fresh chopped parsley

You can also add some chili flakes if you want to kick up the heat and maybe use it for some other spicy dishes.

Let the broth cook until the flavours reduce and blend to taste.  I would say another 20 minutes.

So now you have chicken soup stock.

Moving on.

In another large pot or large saute pan add the following:

1.  2 Tablespoons of oil/butter/lard or any combination of these.
2.  Add either a cup of pearl onions or a half a cup of chopped onions to the pan.  Cook until translucent.
3.  Add one celery stalk cut up to the pan and saute for a couple of minutes until tender.
4.  Add 2 or 3 cloves of chopped garlic depending on the size and how garlicky you like it.
5.  Add a couple of leaves of chopped fresh sage or a teaspoon of dried sage and a teaspoon of thyme.
6.  Add about a cup of frozen peas and carrots ( this cuts down on the chopping time and is just as healthy)   Cook until the peas have separated from the carrots.
7.  Add a heaping tablespoon of flour and mix the whole mixture.
8.  Add a half a cup to a cup of the chicken broth until it's a thick liquid consistency
9.  Add another half a cup to a cup of milk until it's like a soup consistency.
10.  Raise the heat and cook until the mixture thickens.  You are making a white sauce but with the vegetables in it already.
11.   Once the mixture has almost thickened add the cut up chicken and mix the whole thing until all the chicken is coated.  If it's thick you can add some more chicken stock.  Make sure the chicken stock is warm though or it will make the whole thing turn into a lump.

12.  Let the mixture cool down once it's all incorporated.

Next:  Pie shell

Here's the other cheat way to do this.   Frozen pie crusts.   I bought a box of frozen pie crusts from Costco and just popped out 2 of the crusts and let them thaw for about 15 minutes and then filled the bottom one with the cooled chicken filling.   Water the edges of the bottom crust and then add the top crust and pinch the sides.   make sure you add a steam hole in the middle of the top of the pie crust to make sure it doesn't ooze out.

That's it...  then cook the whole thing in a 350-375 degree oven depending on the pie crust instructions. Cook until golden brown on the top.  It should take about 40 minutes or so.


Shortcuts:

1. Frozen ready made pie crust
2. Frozen peas and carrots
3. Pre made chicken stock
4. Store bought cooked chicken
5. You can also be even quicker buy getting the already chopped onions and celery.
6.  And if you are really lazy or cooking challenged you could probably even use a cream of celery soup as the creamy mixture.   Although I wouldn't recommend doing it this way.  It's not that hard to make a white sauce.   Equal parts fat to flour and then a cup or 2 of liquid like chicken stock or milk.

All I can say is that if you make it at home instead of buying the pre made chicken pot pies you can control the things you like in it.  If you don't like celery skip it, but all these things really give it that comfort food flavour.   For me it was about reducing the amount of sodium and adding the seasonings the way I like it.   I find the store bought ones way too salty and a bit more bland.  I like adding the fresh herbs if i can.  It makes the world of difference.

Now if you want to go all out and skip the shortcuts you can always make your own pie crust,  roast your own chicken and cut up all the vegetables from fresh... but I bet you won't.... you would probably rather buy the ready made store bought ones and just toss the in the oven and forget about it.

Make this once and see the difference in the taste and then decide if you would rather have the homemade version or the store bought version.

To me it's an easy choice once you compare them.   Do a taste test even.  Cook one of the store bought ones while you cook the homemade one and have your friends and family decide which one they like better.   I think I know what the answer will be to that question.

Go forth and make from scratch...  and Enjoy.