Saturday, October 20, 2018

The Superfood Chain Documentary

THE SUPERFOOD CHAIN

A Feature Documentary by Ann Shin

70 min | 16:9 | 1:1.78 | 5.1 mix | English Subtitles

Screening at Planet in Focus, October 25-28th, Toronto, Ontario


Do you know where your food comes from?


The SUPERFOOD CHAIN Documentary is a film by Ann Shin that takes a look at the effects of the so called "Super Foods" on the Food Chain and the people who grow and live on these foods and the companies that change the playing field along the way.  Filmed in Bolivia, Ethiopia, Philippines, and Haida Gwaii.  Director Ann Shin speaks to the people who grow and cultivate the food and survive on the food and income from the farming of these Super Foods and how the marketing industry affects a shift in the Chain.  Do you know why you buy your food and where it comes from and what the actions of your purchases affect the farmers that grow the food and the local community that depend on it? This documentary will make you think twice before randomly buying into the hype while shopping in your local grocery store. 


I asked Director/Producer/Wriiter Ann Shin 7 Questions about the film and the Superfood world.


1.  What was the influence in creating the documentary around the Superfood Chain?

As a mom I try to feed my kids healthy foods, and I've been a bit of a sucker when it came to foods marketed as 'superfoods.' I thought serving up superfoods might be a way to get concentrated goodness into the kids. I was serving up quinoa and my youngest daughter scrunched her nose and asked me where this 'squishy stuff' came from and why did she have to eat it? I didn't really have a good answer for that, other than, it's good for you. She was not convinced. So that set us off on a journey of trying to understand where these so-called 'superfoods' come from, whether they're really that good or not, and how our consumption of it affects farmers who cultivate them.

2.  It seemed to me that the title and some of the events in the film were about different things so was what you intended to document changed drastically during filming?  Was there a certain section you had in mind you wanted to discuss? If so, please feel free to let me know.

I can say that I was surprised to learn about the multiple issues faced by the small coconut farmer in Philippines. Not only did they lack the machines required to process coconuts in order to sell them to virgin coconut oil processing companies, but they were even facing eviction from the land they and their families had been living on for generations. 

3.  How long did it take to film the documentary?
2 years 

4.  Was there any push back from local government or businesses?

One of the issues we explored was the pressure on salmon stocks by the 3 competing fisheries: commercial, sport and aboriginal fisheries. Sport fishery companies would not speak about it, but we did manage to get one representative from a commercial fishery to speak about it. 

The issue of the farmers' land rights in Philippines was complicated, and while there wasn't government push back per se, there were two different government bodies each pointing the finger at the other saying it was not their jurisdiction, but the others. So we didn't make much headway there.

5.  What did you think was the most shocking and frustrating thing that you learned in the making of the film?

Global food trends can cause real havoc with food sustainability in growing regions. For example, when quinoa first became popular in North America as a 'superfood' there was a quinoa price boom in Bolivia, which benefitted farmers, but it also made quinoa unaffordable for locals, and created land disputes among people who wanted to start growing quinoa. As quinoa started being planted by large farms in the US, China, Canada and elsewhere, quinoa prices plummeted so now many Bolivian farmers who once grew quinoa crops are no longer growing quinoa. They can't make a living off it.

A second concern is about land rights which is a real issue for farmers in developing countries who have lived on land for generations without necessarily owning land titles. As the country develops, people with business interests can move in and initiate paperwork for titles to land hitherto unclaimed, and then proceed to evict farmers from the land. This is what Susan and her fellow coconut farmers in the Philippines are facing.

6.  What can people do to make a difference in the Superfood Chain of the future?

1) Think sustainability -- think about local, sustainable food alternatives to popular 'superfoods'. For instance, wild caught salmon is a 'superfood' known for having a lot of omega 3 oils. But did you know that sardines and anchovies are much smaller fish that are plentiful, they are more sustainable as a food, and are also high in omega oils.

2) Buy fair trade. I learned that fair trade organizations not only help farmers get paid fairly for their work, but they do other important work like lobby for farmers' land rights and form co-ops to provide small farmers access to processing machinery. It's worth going out of your way to buy fair trade.

7.  Is there anything else you would like people to know about your experience or the people in the film that you couldn't put into the film?

What my daughters and I really benefitted from the journey was getting more connected with our food, and the people who cultivate it. We saw how most superfoods are ancient foods from cultures with traditions around the cultivation and preparation of these foods. The way coconut is infused in so much of the cooking in the Philippines, from soups to breakfast to dessert, it's a natural part of their diet. It's similar with Teff and the local diet in Ethiopia, Quinoa in Bolivia. We got a deeper sense of the connection with the land and the cultural traditions around each food. I think if we all cultivated a deeper connection to the food we eat (that is, find out where it comes from, how it's grown) we will naturally make more sustainable, nutritious and delicious(!) choices.


Here is the link to Ann's website: website   Twitter @FathomFilm    Facebook / FathomFilm Group

Saturday, September 29, 2018

Full House Desserts brings Hong Kong Desserts to Canada


 FROM HONG KONG TO CANADA - A taste of Full House Desserts

Tucked inside the main level of the fairly new Emerald Condos is a tiny world of various tiny retail and food shops of mostly Asian origin you can get all kinds of different food like Poke, Japanese cheesecake, Indian food,  Jamaican patties and more.

One of the new businesses that just opened in August is FULL HOUSE DESSERTS,  this is a tiny little take out Hong Kong dessert shop that comes from a very popular Hong Kong franchise with over 500 shops in mostly Hong Kong.  I checked out 3 of their cold dishes.  The Mango Sago, and the Mango and Durian Pancakes.

Mango Sago
The Mango sago is a bit like a cold smoothie, soup kind of dessert.  According to Wikipedia Sago is: Sago /ˈseɪɡoʊ/ is a starch extracted from the spongy centre, or pith, of various tropical palm stems, especially that of Metroxylon sagu. It is a major staple food for the lowland peoples of New Guinea and the Moluccas, where it is called saksak, rabia and sagu.

The Mango Sago has a milky texture with chunks of mango and I believe there is also some pomello in it.  It is served in a plastic container and you eat it with a spoon. Imagine a mango lassie with some small chunks of mango and that's sort of what the taste and consistency is similar to.

Mango and Durian Pancake


We also tried the Mango and Durian Pancake.  The container comes with 2 in a small plastic container.   It's a handmade Hong Kong pancake that is stuffed with whipped cream and chunks of mango or the Durian fruit.

Durian fruit is known as one of the stinkiest fruits in the world and is not common to the North American diet but is very popular in Asia.  It is definitely and acquired taste.  I preferred the mango one of course because it was more familiar and sweeter.  It's a very soft and delicate dessert.  My friends 3 year old wasn't sure what to make of it.  She thought it was play dough and didn't believe it was a pancake.  

Full House Desserts

They also have Hot sweet soups like Walnut and Black Sesame.  There is also cold soya bean or grass jelly.

The 3 desserts we tried cost about $27.

Visited: Sept 23, 2018
FULL HOUSE DESSERTS
4750 Yonge St SUITE #121, Toronto, ON M2N 0J6
Website: http://www.fullhousedesserts.com/


*Disclaimer - The dessert samples were complimentary and the last photo are from Full House Desserts but the other images and opinions are my own. #spon.

Thursday, September 27, 2018

Canada's Table a Celebration of Canadian Cookbooks

Check out this upcoming event with some very notable guest speakers.  These people know their stuff so I highly recommend checking this out if you are able to.

October is National Cookbook Month - Discover Canadian Cookbooks 
#LoveCookbooks #MoreThanRecipes #CanadasTable #TasteCanada

Canada's Table: A Celebration of Our Cookbooks at Fort York National Historic Site
~ Saturday, October 13th, 2018 ~



Fort York National Historic Site celebrates the history, influence and importance of cookbooks and great Canadian authors both past and present with a full day of panel discussions, demonstrations, and workshops.
 
·      Keynote speaker: Bonnie Stern, "Things in My Garage: A Life in Food"
·      Guest speaker: Mairlyn Smith, "My Life as an Author: Then, Now and Now What?"
·      Special demonstration: Banner Cookbook author Anna Olson shares from her new book, Set for the Holidays
 
"This event sounds exciting and interesting, and I am drawn to the depth it dives into around the passion behind cookbooks," - Anna Olson
 
"Cookbooks are an amazing pairing of usefulness - worth what they cost for the inspiration and guidance they provide cooks and bakers, meanwhile telling the stories of individuals, families, communities, in fact, the world, not through battles and politics, but what’s simmering in the kitchen, and enjoyed at the table," – Elizabeth Baird
 
Our complimentary Long Table Lunch in the award-winning Fort York Visitor Centre, will showcase a menu created from the cookbooks of our workshop authors.
 
Participants get to choose a workshop with one of the following Canadian greats: David Wolfman, Claire Tansey, Tara O'Brady, Matt Basile, Afrim Pristine, Pat Crocker, Emily Richards, or Elizabeth Baird with Bridget Wranich.
 
Price: $125 +HST. Price includes welcome refreshments, lunch, and a one hour workshop. Each workshop participant will receive a signed copy of the workshop leader's cookbook.   Books will also be available for purchase.
Full schedule and tickets available online: http://ow.ly/I8IG30lwObQ