Showing posts with label foodrevolutionday. Show all posts
Showing posts with label foodrevolutionday. Show all posts

Saturday, May 9, 2015

Help Jamie Oliver and WIN!


This is my 4th year being a part of Food Revolution Day and participating by hosting events and spreading the word.  Food Revolution Day events are happening all over the world this week leading up to Food Revolution Day on May 15th.   I am hosting my event the day after Food Revolution Day and it's already SOLD OUT!  I will have over 80 people attending my event but there are larger and smaller events happening everywhere.

This year Jamie Oliver is on a mission to get everyone to sign his PETITION to get G20 leaders to put Food Education on the curriculums of schools all around the Globe.

I have signed the petition.  Have you?  Please SIGN IT and SHARE IT and help Jamie reach a MILLION signatures before Food Revolution Day on May 15th.   www.change.org/jamieoliver

What's in it for you?  Well you can help future generations live in a world without kids having Type 2 diabetes because of their diets.  You can help future generations live healthy and productive lives and not drain health care costs to society.

Just to make it worthwhile for you if you SIGN the PETITION and SHARE IT.

Take a selfie like this or one at an Aroma Espresso Bar in Canada and tag me on Twitter & Instagram @lindamatarasso and HASHTAG it #FoodRevFoodie 

Thank @aromaespresso on twitter and  @aromaespressobar on Instagram and say hello to my great sponsor partner.

I will pick ONE person with the best photo to WIN an AROMA ESPRESSO GIFT CARD for $10



You have until MAY 15th!
The WINNER will be notified on MAY 17, 2015 through social media
(no purchase necessary)


Aroma Espresso Bar is supporting #Foodrevolutionday with this special offer.  
Drop into any Aroma in Canada and order this special DOUBLEUP combo.


Wednesday, April 22, 2015

A letter from Jamie Oliver

A Letter from Jamie Oliver

Sign the petition at: https://www.change.org/jamieoliver


As you may know, recently I launched a global petition to fight for compulsory, practical food education for all children in schools across the world.  Within a month, we had well over 700,000 signatures but now I really need your help to get more.  

I profoundly believe that it is every child’s human right to have access to food education from a young age. It’s only with this knowledge and understanding of food, where it comes from, how it affects their bodies, and how to grow, cook and enjoy it, that we will be able to fix the terrible state of global health as it stands today.

To give you just one stat, according to the World Health Organisation, 42 million children under the age of five were overweight or obese around the world in 2013.  Under the age of five.  Something is seriously wrong with our relationship with food and we need to act now before our health services around the world become overwhelmed by the effects of preventable
diet-related disease.

I really need as many people as possible in every country to sign this petition and share it with their friends all over the world. With enough support, we can create a movement that’s powerful enough to force governments everywhere - including yours - to take action in the fight against diet-related diseases, and I really believe this is possible.

We’re lucky today that we can harness the power of technology like this to make our voices heard easily, instantly and ultimately, with impact. In 2014, my annual day of action, Food Revolution Day, created more than 1.4 billion impressions on Twitter in under 24 hours, all centred around the importance of food education, so I know you guys care.
Quite simply, I believe that signing this petition is the first step in changing the world. That’s a bold statement I know, but I’m confident that by harnessing our unified, global voice, we have the power to shape the future.

Let’s look at what I’m dreaming of here – it’s really not rocket science. I simply want every child to plant seeds, to witness food growing, to tend to it, nurture it, harvest it, have fun cooking it, and most importantly, to enjoy eating it and sharing it with the people they love. This is absolutely the heart of the solution – food education is a complete necessity in reversing the poor health of future generations.

Think about it, any school subject can be taught through food – weighing ingredients in maths, planting and growing in biology, provenance in geography. I’m talking about an understanding of food that should instinctively and naturally be part of every day life, so it carries across the core subjects and can be easily embraced to widen that level of knowledge. 

Already, there have been hugely positive steps in the right direction – last September, the government in the UK implemented the School Food Plan making food education compulsory in schools across England. And we’re not alone – Japan, Denmark, the Netherlands, Slovenia and Sweden are all applying similar strategies. But there are so many more countries where we must drive change.. 

Here’s why this petition will work – people power. You really can’t underestimate it. Over the years, I’ve worked with many leaders and politicians, and the one thing they’ve all consistently voiced is that if we demand change, they’ll action it, and that’s exactly what we did 10 years ago in the UK for my School Dinners petition. The campaign felt fruitless at the start but we put school food firmly under the spotlight, we were successful in getting new money put into schools and there’s been radical transformation across the whole system, with many schools going above and beyond what I ever thought possible. That’s people power for you, pure and simple.

I’m privileged in my position that I can reach a wide audience easily, and that’s why 30 seconds of your time to sign this petition will allow me to spread this fight even further, to get food education onto the upcoming G20 agenda and, from there, to all corners of the world. Good health, happiness and well-being should be our priority as individuals, no matter where you live and what stage of life you’re at.

Over the past 15 years I’ve consistently, and often successfully, campaigned for better public health, so please trust me when I say that with your help, we can make a profound difference. Please sign and share the petition with everyone you know today, and together let’s change the world. We need to arm our children with the life skills they so urgently need to lead healthier, happier, more productive lives.  I’m optimistic for our children’s future.


 


Jamie Oliver – April 2015















Monday, April 20, 2015

Food Revolution Day Plans


This past weekend some of the Food Revolution Day Ambassadors in Toronto got together for Brunch to chat about all of our individual Food Revolution Day plans.

Food Revolution Day -  15 MAY 2015 

We have lot's of events leading up to the day and afterward.

This year we have a lot of different things on the go.

1.  The first one coming up is Dorothy Pang's Vegetarian Culinary Competition at Nella Cucina  on Bathurst Street in Toronto on Sat. April 25th.  I will be one of the judges along with fellow ambassador Carol Harrison.  

2.  Susan Ng will be getting my Grade 13 school Northview Heights involved on May 15th with some cooking classes.

3.  Mardi Michels and Mary Catherine Anderson will be hosting a parent and child hands on class at Royal St. George College on Food Revolution Day.

4.  Chef Mary Hulbert will do a cooking class for an after school program at St. Alban's Boys and Girls Club on Food Revolution Day.

5. Christine Barisheff will have events at Jean Augustine Centre for Youth Empowerment and also and adult event at Cirillos Culinary Academy.

6.  Jen Farr will be hosting a Food Revolution Day party at her home on May 16th.

7.  Carol Harrison is going to be doing a cooking demo with her kids on Rogers television and has plans to do some in school cooking classes.

8.  I will be doing my Wonky Veg cooking demo at Hendrix equipment on May 16th.


We all volunteer our time and couldn't do these events without the assistance of great partner sponsors.
Thank you to our Host venues:
We also rely on assistance for our food, supplies and prizes to make these events successful.

My sponsors include:

Sobeys for food donations and prizes
Fresh City Farms with generous support of fresh vegetables for the photo above, cooking demo and gift certificates for a prize draw. 
Good Food For Good for fabulous products for recipe demo and prize draw
Aroma Espresso Bar for having a special Food Revolution Day Special on May 15th which includes a Chopped Salad, Mediterranean Sandwich and a free Mint Tea.  They are also providing gift cards.

Other sponsors contributing to other Ambassador Events include:



An easy way for you to participate without leaving your chair is to Sign Jamie Oliver's Petition for Food Education here:  www.change.org/jamieoliver  Sign it!. and Share it!

For more information about Food Revolution Day on how you can join us check the website at:


Follow the global hashtag feed #foodrevolutionday
and the Toronto team at #foodrevTO

Follow me @lindamatarasso on Twitter and Instagram
or Join the Toronto Facebook Page. https://www.facebook.com/FoodRevolutionDayToronto







Saturday, March 7, 2015

10 Awesome Food Tips for Kids


March is National Nutrition Month and I was asked by Chobani® to give some tips for getting kids to eat healthy.  Chobani has a new line of kid friendly products that they feel will contribute to kids eating healthy foods. 
photo source Chobani LLC
In honor of National Nutrition Month this March the Chobani - #ChobaniKids project is kicking off 2015 with the introduction of Chobani Tots and Chobani Kids Greek Yogurt Pouches, specially designed Greek Yogurt for toddlers and kids that contains real fruits and vegetables. This is great for grab and go nutrition and to add to lunch boxes.  

Try Chobani® Greek yogurt

NOTE:  The Chobani Kids products aren't available in Canada at this time. 

Here are some 10 Awesome Food Tips for getting your kids to eat healthy food.


Recently I helped my fellow Food Revolution Day Ambassador Mardi with her Cooking with Kids Class at the school she teaches at.  Myself and fellow Ambassador Carol were along for the ride to help with the demos and take photos in my case.   Some appear here.  The kids helped make a Vegetable soup, a vegetable slaw wrap and 4 different smoothies.  They all loved it and some of the tips here are some of the things we did at the class.

1.  Try a new fruit or vegetable every week.  This will develop your child's palate and will prevent you and your family from getting bored eating the same things all the time.   For help you can follow Jennifer Tyler Lee's Crunchacolor's 52 New Foods Challenge and follow along with the book and try new things.



2.  Make your food look fun, even if you have to dress it up a bit.  Play with your food and make it look like something you want to eat.  Also you can hide vegetables in things like this savoury Korean style pancake.  A friend started making pumpkin pancakes for her picky child.  Lot's of people blend tons of vegetables into tomato sauces to hide them and kids don't even notice.  



3. Try the same fruit or vegetable in different ways.  Sometimes it's a texture thing that kids don't like not necessarily the vegetable.  Keep trying because sometimes it takes a few times before kids will like it.  Here I boiled some whole Edamame and sprinkled with sesame oil and sesame seeds and salt.  I also took a bag of frozen shelled edamame and turned it into an Edamame hummus.  Just swap the chickpeas for the edamame to change it up.


4.  Make it easy to add extra nutrition into your day.  Grab an Orange or zest or juice some Citrus fruit into water and you can even freeze ice cubes with juices and pop them into water for flavour and to keep them cold.

5.  Grab and Go food.  Have things like celery sticks, carrot sticks, dips, a fruit bowl ready to grab in your refrigerator so that when kids come home from school or you get home from work and are starving you can just grab something quick that will still be healthy.


6.  Get your tools ready and get your kids in the kitchen.  Kids can be your sous chef in the kitchen and help you grate or peel vegetables or they can stir things and as they get older you can teach them how to cut vegetables and measure ingredients.  They learn different skills and they take ownership of what they are eating and will develop pride in helping to make the meals.







7. Get your blender out of the corner and fire it up and get the kids to help make smoothies, soups, dressings and dips.  They can toss it all in and press the button and see what happens.  It's also a good way to get loads of fruits and vegetable into one meal.


8.  Plant some fresh vegetables or a Herb Garden and let kids water it so that they can appreciate where there food comes from and know exactly what it is and feel like they contributed to growing food for the family.  Gardening is a great way to teach kids about taking care of the earth and also is said to relieve stress.  It also sets up your kids with a skill for life.  They know they can grow their own foods and control what they are eating. 



9.   Think GLOBAL but eat LOCAL - GLOCAL.  Think outside of your regular eating habits and get kids inspired by the foods of other cultures.  When I was a kid my mom would bring me to a yearly event called Caravan which was held in churches and community centres.  Each location had a different culture featured.  At the Jerusalem pavillion they featured Fallafels which was the first time I ever had a fallafel and it inspired me to make my own version at home.
I also watched Cooking shows on TV and learned how to make Chinese Food from watching Yan Can Cook.
If you can afford to travel to different countries try and find out what the local people eat and have kids try different things.   Think Globally by investing in different spices that will flavour your dishes with the different spices used in different countries.

10.  If your kids like certain fast food that isn't too healthy then try and find a way to make it at home a healthier way like making these chicken nuggets.  You can add things like lemon zest, chopped herbs, whole grain bread crumbs and you can even coat them in yoghurt and then bread them.  You can bake them in the oven or pan fry them quickly and serve them with a healthy dipping sauce like an herb yoghurt or a tomato sauce.

Disclaimer:  I was not compensated for this post although information for Chobani products was provided by Chobani.  All other opinions are my own.