
I watch the show as much as I can and I laugh while I get inspired to cook new recipes. Yesterday Daphne made a Sweet potato and kale Soup recipe that was like a super charged super food soup. All the things that boost your immune system and help fight cancer and other diseases in one bowl. It looked interesting and I realized that I had all those ingredients already and could make a pot of it. So this morning I got out all of my ingredients and whipped up a batch for lunch. I kicked up the spices for a warming effect that also boosts the thermogenic properties in the soup.
I pretty much made the recipe pretty similar to Daphne's Recipe but I didn't follow the amounts and added a couple of things. I added mustard seed, leeks, shallots instead of the onions. I used frozen Kale because I had that and didn't have any fresh Kale. It probably made it easier because it's already blanched and chopped so all I had to do is dump it into the soup. I had frozen chicken stock so I used that instead of water for the soup.I had a whack of vegetables and this soup made it easy to get your 7-10 servings of vegetables in your day. This is a great winter soup and I will freeze the rest of it for those days when I need a health boost and some warm soup.
Thanks Daphne for the Inspiration and thanks to the Chew crew for making me laugh and learn everyday.
