The Gluten
Free Garage is a pop-up farmer’s market event with a gluten-free twist
that kicks off Celiac Awareness Month on May 1st at Artscape Wychwood Barns.
It offers
one-stop shopping for local and artisanal gluten-free food, creates awareness
about this pain-in-the-gut disease, and proves that gluten-free food can be
super tasty. This foodie event is built for people with celiac and gluten
intolerance but everyone on the gluten-free spectrum will want to indulge.
The event was founded by Toronto mom RonniLyn
Pustil - mom of a 10-year-old daughter who was diagnosed with celiac
disease in 2009. RonniLyn’s family life forever changed when her
daughter Lily was diagnosed with celiac disease at age 3. To ensure that
her daughter (and the rest of her family, since they made their entire house
gluten free to ensure no mistakes or cross-contamination would happen at home)
would have delicious food to eat, she combed the city in search of fresh
gluten-free food that was made locally. Eventually, she came up with the idea
for the Gluten Free Garage to share her finds with others who are gluten free
and to create awareness about the disease.
This
year’s 5th pop-up features more than 60 local
and artisanal vendors handpicked to showcase the city’s tastiest gluten-free
eats and drinks—from pastries to pasta to pirogies. Highlights include fresh
food prepared onsite, food trucks, beer and cider sampling, free tote bags (for
the first 1,000 guests), and five awesome guest speakers speaking to different
aspects of living gluten free.
I went to this event last year and even though I don't have celiac disease I found it interesting and went with a friend who is diabetic who found some of the items interesting for him
To get you started they have provided a recipe for Mac & Cheese and Chocolate Chip Cookies, which I know is something that people miss when they have to switch to gluten free foods.
Serves 2 to 4 people.
It’s ideal for a weeknight meal: the sauce is a snap to
make, and if you’re in a real rush, you don’t even need to bake it.
Throw in
some chopped greens like kale or broccoli, or add a smoky kick with a little
bit of chopped chipotle.
INGREDIENTS
8 ounces brown rice elbow pasta
2 tablespoons Earth Balance Buttery
Sticks
1¼ cups coconut milk beverage
6 tablespoons nutritional yeast
flakes
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1½ teaspoons onion powder
1½ teaspoons garlic powder
1 teaspoon sea salt
Ground black pepper
1 tablespoon arrowroot starch
1 cup Daiya mozzarella-style shreds
1 15-oz can puréed butternut squash
(or 1½ cups roasted and puréed squash)
½ cup gluten-free bread crumbs
½ to 1 teaspoon paprika
Preheat the oven to 400°F. Bring a
large pot of salted water to boil. Add the pasta and cook according to the
package directions.
In a medium saucepan over
medium-high heat, melt 1 tablespoon butter. Add the milk, nutritional yeast,
lemon juice, mustard, onion powder, garlic powder, salt, and pepper. Whisk
briskly to combine. Slowly whisk in the arrowroot starch.
Simmer until the sauce begins to
thicken, about 5 minutes. Add the mozzarella shreds and slowly whisk until
melted, about 5 minutes. Add the squash and whisk until everything is combined
and heated through. Add the cooked pasta to the sauce, stirring gently to
combine. Season to taste.
Pour the mixture into an ovenproof
baking dish—either a 9-inch (round) glass pie plate or a 9- × 9-inch square
dish works well.
In a saucepan, melt the remaining
butter. Add the bread crumbs and toss to coat well, then sprinkle evenly over
the pasta. Top with a sprinkling of paprika. Bake for 15 minutes or until the
sauce begins to bubble. Serve hot with a side salad and ketchup or hot sauce.
and:
Chocolate Chip Cookies
Makes 18 cookies
INGREDIENTS
2½ cups brown rice flour
½ cup potato starch
2 tablespoons arrowroot starch
1 teaspoon gluten-free baking
powder
1 teaspoon baking soda
1 teaspoon xanthan gum
1 teaspoon sea salt
¾ cup + 1 tablespoon organic sugar
¾ cup agave nectar
1⁄3 cup melted coconut oil
2 teaspoons vanilla extract
1 teaspoon organic blackstrap molasses
2⁄3 cup vegan semi-sweet chocolate
chips
Preheat the oven to 325°F. Line two
baking sheets with parchment paper.
In a large bowl, sift together the
flour, both starches, baking powder, baking soda, xanthan gum, and salt. Whisk
to combine.
In a medium bowl, whisk together
the sugar, agave nectar, oil, vanilla, and molasses.
Add the wet ingredients to the dry
ingredients and mix well using a spatula. Fold in the chocolate chips until
evenly distributed.
Using your hands, roll the dough
into golf-ball-size pieces and place on the prepared baking sheets. Press down
to flatten each ball to about ¼ inch thick and 2½ inches in diameter, being
mindful to keep them spaced about 1 inch apart.
Bake for 12 to 15 minutes, until
golden. Let sit on the baking sheets for at least 20 minutes, to firm up.
Transfer to a cooling rack to cool completely, or eat them all right away.
There are lot's of products to sample and also talks by experts in the field.
I am hoping to go and try lots of stuff again this year. see ya there.
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