Friday, February 17, 2017

OCIC launches Transformations

What: Transformations: Stories of Partnership, Resilience and Positive Change in Tanzania
When: Monday, February 13, 2017
Where: Metro Hall - Rotunda, Toronto, ON)

This week I was invited by my friend Lisa Swainston, who works for OCIC (Ontario Council for International Cooperation) invited me to the launch event for a photo exhibit of Transformations: Stories of Partnership, Resilience and Positive Change in Tanzania.
The stories presented were documented by OCIC and Allan Lissner, Praxis Pictures, during a visit to Tanzania in November 2016.
Allan, Lisa and her coworkers travelled to Tanzania to partner with CPAR Canada  and the photo exhibit coincided around the time of International Development Week (IDW).  

Transformations is an award-winning collaborative photojournalism project intended to increase dialogue and further understanding of international partnerships that address complex global challenges.

In this exhibit you will learn about the work of CPAR Tanzania and CPAR Canada to empower farmers and their communities.


The exhibit documents how farmers in rural Tanzania are addressing issues of climate change, food security, gender equity and youth skills development programs. The farmers working with CPAR learn to work with Biogas to create sustainable farming practices to provide for their communities.

Photographer Allan Lissner

Lisa Swainston (OCIC)
The exhibit will be up at Metro Hall until  February 18th, 


Alternatively, the full exhibit is now available online at: http://transformationstories.ca/and there's a short (approx. 6 mins) accompanying video that can be viewed at: http://ocic.on.ca/transformations2017








Tuesday, February 14, 2017

Gastropost says farewell




I have been blogging for over 5 years and somewhere along the way when I first started I came upon something online about Gastropost and how people were posting photos from Mission Challenges that the people at Post Media/The National Post were  creating each week. I thought it would be a fun thing to do to post my photos to the online community and join others.  I thought it might be fun to see if my photos got published in the National Post once a week from a selection of the photos that were posted online by a growing food loving community.
For about 5 years I posted photos of food I made and food I ate at restaurants and events around town and shared them with the Gastropost community.

This was probably my first post that got into the newspaper.  I was told I was the only one at the time that included myself and a friend in the photo.  That's because it was so new I didn't know exactly what everyone else was doing.  Mine is the 4th image from the left in case you can tell my popsicle stuffed face.



I never imagined what it would grow into and how it would affect my life.  In about 5 years they created over 240 different weekly challenges and I probably submitted photos for over 200 for sure.

My photos were probably published in the National Post maybe over 60 times.  I lost count but the first time it was published I ran out and picked up the Newspaper because I thought it was such a cool thing.

My dentist who is also a family friend commented about seeing my photos in the paper and my cousin thought it was the coolest thing.

I have even had people come up to me at events and know who I was because of seeing my photos in the paper because they were accompanied by a sketch of my face that Gastropost would create for everyone at the beginning that would be posted under the photo along with our Twitter or Instagram handles.

The Gastropost team would organize events at restaurants in the beginning and I can remember going to Little Anthony's for the first one and meeting the team at the time and them knowing who I was and presenting me with a Gastropost pin to wear so that each of us could meet each other and know who we were in relation to what was posted in the online and in the newspaper.

There were a handful of events where we got to know fellow Gastroposters face to face and the most notable one was for the 100th Mission that was held at a now defunct huge restaurant on Jarvis Street.  Our Gastropost sketches were posted on the walls and on tables around the restaurant.  There was a screen posting live tweets and a presentation of some of our work.


There was also contests to win things like Food Movie tickets, tickets to Food events and things like a Chef apron and a smart phone which I won.

But most of all I met some really great friends because of Gastropost and at a Tea Party that I hosted in my home recently someone pointed out how many of the people were Gastroposters.  I think there was about 6 of them.  I didn't even think of that when I invited them.  They were just my food loving or blogging friends.  

That's the thing that happened.  From posting random photos online to having life long friendships in real life.  

I am truly sad that it is the last week for Gastropost because it has brought so much creativity and friendship into my life.  It has challenged me to seek out interesting food and create more interesting plates of food.

I will miss the Gastropost team and the weekly missions but at least I have some great friends to continue sharing great food with.

And it is fitting that some of the Inspiration Team's photos appear in the Final Last Bite Mission.

THANK YOU GASTROPOST for 5 Great years.

(Image from the National Post/Post Media)

Monday, February 13, 2017

Valentine's Day Cheap and Easy Gifts


Five Cheap and Easy Valentine's Day Gifts


If your significant other expects you to buy them expensive jewellery or take them out for expensive dinners when you don't normally do that then I think you may be with the wrong person.

I am no expert in the romance department but I think that Valentine's Day should be about showing people you LOVE that you are willing to show them how much you care and it could be in simple easy and inexpensive ways.

Here is a list of things that I would suggest you could try.  You can do 1 or a few of these in a day.
They are all simple and show that you have made some sort of effort to put some thought into doing something nice but you aren't trying to buy their Love.

1.  EASY and CHEAP -  Make a simple breakfast for your special person.  Make the effort in presentation.  Fry and egg in a piece of bread that you cut a heart shape out of the centre with a cookie cutter and toast the cut out piece as well.  Shape your bacon into a heart shape.  Decorate the plate with Sriracha or Ketchup with love symbols or their name.   Serve with fresh orange and blood orange juice.  And if you can get a Heart shaped placemat from the dollar store like this one it will make it look like you really went all out in thinking about this breakfast.


2.  SIMPLE LUNCH -   Use a heart shaped cookie cutter to make Avocado toast and top it with bacon and grated cheese or even cherry tomatoes would be great.  Serve it on a pretty plate to make it more attractive.  You don't even have to be a cook to do this.  You can buy the microwave bacon or skip the bacon and add other toppings.  It's tasty and easy to make.


3.  SO YOU CAN'T COOK DESSERTS -  Cherry Black Forest Parfait -  You are clueless in the kitchen but you want to make a spectacular dessert?   Try this one.   If you are really culinary challenged you can buy cherries in Syrup and the whip cream in the can and just make layers in an attractive glass and add chocolate shavings to each layer.  You can add Brandy to the cherries to add more luxurious flavour.   
For this one I made Vanilla whipped cream and I used frozen Cherries and added Brandy and the chocolate shavings were made with a vegetable peeler.   I added a chocolate heart on top for a decorative touch.


4.  YOU GOT COOKING SKILLS BUT NO MONEY -  If you have eggs and an extract and sugar you can make these pretty meringues.



How to make these meringues:

4 egg whites
2 tablespoons of sugar
1 tablespoon of Vanilla extract or flavoured extract.
Food coloring if needed *optional

Whip the egg whites until foamy and then add the sugar and keep whipping until the eggs become thick and then add the vanilla extract.   In mine I added a reduced juice of a blood orange instead.  You can do this with lemon, lime or oranges.  Cook it down until it reduces the water content and concentrates the flavour.  Whip until it forms a stiff peak.  Add food coloring if needed.  I had to add a bit of red food coloring to these ones.   Use a Star tip in a piping bag or a ziploc bag and bake in a 200 Degree oven for about 2 hours.   Store in an airtight container once they are cooled.  You can use them to top your 

5.  NO TIME AN NO SKILLS -  Get SQUISH 

I love getting SQUISH gummies if I don't know what to buy someone because you can buy different shapes and they have different gift packs all the time.  For Valentine's Day they have these 3 flavour lip gummies.  In Cherry, Watermelon and Grape.  They taste delicious and a little bag like this is only $6.   You can get them at the little Kiosk at the Bay on Queen St. W. in Toronto and I am not sure where else.  Give them in the packet and maybe add a flower with it, or put them in a fancy glass bowl or dish and wrap it up in cellophane with a ribbon for a fancier gift and they get to keep the container.  

See there is no excuse not to do something thoughtful even if you don't have a lot of time or money.
It really is the thought that counts.  Show them you care and you think of them and are willing to go out of your way for them.

You can even do these things for your close friends.

Other ideas of things you can do that your loved ones would appreciate could be:

1.  Clean the house or hire a cleaning service.  Always nice to come home to a clean home.
2.  Likewise do the dishes.
3.  Cook or order a fantastic meal that isn't pizza.
4.  Go grocery shopping and buy all the basics and maybe heavy items.
5.  Help with physical things like laundry or moving things.

This should get you started if you can't think of anything.   Take it from here and do as many of these as you like or I hope they inspire you to get creative.

Show the people you care about them while they are here because you never know how much time you will have with them.

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